Sports

Duration:

45-60 MINUTES

Description:

Sports Physiotherapy: Specializes in rehabilitating sports-related injuries with tailored exercises and assessments to ensure safe return to athletic activities.

What’s Included:

• Initial Assessment: Comprehensive evaluation of sports-related injuries and physical fitness.
• Personalized Treatment Plans: Customized rehabilitation programs based on the athlete’s specific needs and goals.
• Injury Management: Techniques for pain relief, including manual therapy and modalities.
• Strengthening Exercises: Targeted exercises to enhance strength and stability in injured areas.
• Flexibility And Mobility Training: Activities to improve range of motion and prevent future injuries.
• Sport-Specific Training: Drills and exercises tailored to the athlete’s sport to improve performance.
• Return-To-Sport Assessment: Evaluation to determine readiness to return to activity safely.
• Education On Injury Prevention: Guidance on safe practices and techniques to minimize injury risk.
• Progress Monitoring: Regular assessments to track recovery and adjust the treatment plan.