Duration:
45-60 MINUTES
Description:
Frozen Shoulder Physiotherapy: Focuses on restoring shoulder mobility and strength through manual therapy, stretching, and personalised exercises for effective recovery.
What’s Included:
- Initial Assessment: Comprehensive evaluation of shoulder range of motion, pain levels, and functional limitations.
- Personalized Treatment Plan: Customized exercises and interventions tailored to the severity of the condition.
- Manual Therapy Techniques: Hands-on methods to improve shoulder mobility and reduce stiffness.
- Stretching Exercises: Targeted stretches to enhance flexibility and range of motion in the shoulder joint.
- Strengthening Exercises: Gradual strengthening of shoulder muscles to support recovery and prevent further injury.
- Pain Management Strategies: Techniques to alleviate pain, including modalities like heat or ice application.
- Education On Activity Modification: Guidance on modifying daily activities to minimize discomfort and promote healing.
- Progress Monitoring: Regular assessments to track improvements and adjust the treatment plan.